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Your pre-pregnancy, or even pregnancy, panties won’t cut it for the postpartum period. Cross your fingers and make a wish that the cute little bikinis you wore nine months ago will feel comfy on day one after giving birth – but it’s more likely that you will need disposable maternity underwear for the time being.
Don’t worry, these ot-so-stylish diaper-like garments aren’t here to stay. It’s most likely that you’ll only need the support, absorbency, and convenience of disposable undies for the first few weeks after your baby’s big birth day. Even though you won’t wear these panty picks forever, you still need to select the just-right disposable underwear for your postpartum needs. And, this means doing a little research. Or at least, checking out the research that we’ve done for you on the subject!
Best Postpartum Underwear For Support And Comfort
For comfort after birth, many people turn to postpartum underwear, and we’ve rounded up the best options for comfort and ease.
Why might you need disposable underwear?
Do you absolutely need to wear disposable underwear during the postpartum period? No. Is this option helpful after giving birth? Yes. While disposable panties aren’t exactly made for aesthetics, these are a fully functional piece of “clothing” that can help during this transitional time.
In the days and weeks after giving birth your body is going through yet another set of changes. You won’t have a period immediately after delivery – but you will experience a normal flow of vaginal discharge known as lochia.
According to the Cleveland Clinic, lochia has three stages and starts with dark or bright red bleeding that can last for three to four days. As you move into the second stage, the bleeding will slow and turn into a watery, pinkish-brown discharge for the next four to 12 days. The final stage can last for up to six weeks postpartum and looks like a yellow or whitish discharge.
After going almost nine months without the need for a tampon, pad, or period panty, you’ll now need something with plenty of absorbency. Tampons, menstrual cups, or anything that you put inside of your vagina is a major no-no during this time. This means you’ll need to return to the dreaded maxi-pads of your much younger years. Or, you could ditch the panty-pad combo and just go for the convenience of disposable underwear.
The University of Michigan Health System notes that five to 37 percent of women have postpartum bladder issues. Not only will disposable underwear help protect your clothing and bed linens from a potential lochia mess, it can wick the moisture away from your sensitive skin and catch some of those oopsie not-so-strong bladder moments.
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When you’re pregnant, you quickly realize comfort is key. Here are the best pairs of maternity underwear for comfort in all trimesters.
What to look for in disposable underwear?
All disposable underwear is not created equal. You want postpartum panties that are comfortable, fit well, are absorbent enough to hold your lochia flow, are breathable, and provide support where you need it. Supportive styles include boy short designs and higher waisted or longer front panel options.
If you have sensitive skin, make sure the material doesn’t have added chemicals, dyes, or fragrances. These can cause irritation in already-uncomfortable places. Even though absorbency is a must-have, look for disposable maternity postpartum underwear that wicks or pulls the wetness away from your skin. This will reduce discomfort and help you to avoid additional irritation.
If you’re not sure which disposable postpartum underwear option is right for you, here are a few of our favorites to get you started.
Frida Mom Disposable Boyshort Cut Postpartum Underwear
Best Boyshorts
$14 $16 Save $2
The Frida Mom Disposable Boyshort Cut Postpartum Underwear is a latex-free option that comes in an eight-count pack. Made from mesh-free microfiber spandex and cotton, these boyshorts are available in sizes petite and regular.
- Breathable cotton material
- Supportive style
- Stretches to fit
- Must use a pad for absorbency
Forget about the itchy, uncomfortable mush shorts that the hospital provides. If you want support, stretch, and more, Frida Mom Disposable Boyshort Cut Postpartum Underwear is the option to choose. These are mesh-free, latex-free, and made with breathable cotton material. These disposable undies are seriously comfortable as one in-real-life reviewer points out, “I absolutely love these! I have considered wearing these as everyday underwear. The comfort and durability of these are incredible.”
These boycut shorts score high marks for softness and support. While you can’t wear these without a pad, the design holds a maxi in tightly and may help to reduce leaks. And bonus, these shorts come in two sizes – petite and regular. This allows you to customize the fit.
Ninja Mama Disposable Postpartum Underwear
Best One-Size-Fits-All
The Ninja Mama Disposable Postpartum Underwear is a durable maternity panty that features a supportive boyshort cut and a polyester spandex blend material makeup. The five pack is available in one-size-fits-all.
- Breathable fabric
- Durable material
- Comes with resealable storage pouch
- Must use a pad for absorbency
Even though the Ninja Mama Disposable Postpartum Underwear is labeled as disposable, you can reuse the polyester-spandex boyshorts a few times. And don’t worry about where to store these postpartum underwear after you wash them. You’ll get a resealable storage bag with your purchase of a five-pack. Like some of the other boyshort styles, you will need to use your own pad with this postpartum pick.
While the hospital may give you a few free pairs of mesh underwear to start you out, the Ninja Mama option is a much more comfortable, breathable choice. The stretchy fit will support and soothe, while the high waist design will cradle your changing postpartum belly. And, if you’re having a cesarean these undergarments can get you through the first few post-surgical days, “I loved these panties after I had my c-section. They really helped out.”
Rael Disposable Organic Cotton Cover Underwear
Best Organic Option
Rael Disposable Organic Cotton Cover Underwear is a brief style undergarment made from 100 percent certified organic cotton. The four-layer core holds as much fluid as four regular pads and absorbs for up to 12 hours.
- Made from 100 percent organic cotton
- High absorbency
- No synthetic chemicals
Made with cotton that is grown without the use of toxic chemicals or pesticides, the Rael Disposable Organic Cotton Cover Underwear is an absorbent option that can keep you dry during the postpartum period. If you’re not a fan of the underwear-pad combo, this disposable option is a must! Rael creates a leak-proof panty with four layers of material that can lock in moisture. Not only are the undergarments made from non-GMO cotton that is OSC certified, they are also free of chlorine and fragrances.
If you’re looking for a custom fit or one-size-fits-all disposables just don’t cut it, Rael’s underwear comes in S/M and L/XL options. With 360-degree coverage and the right size, you won’t have to worry about gaps, binding, or sudden leaks. Just take it from this reviewer, “.It was so so so convenient being able to pull these on, no worries about leaking up the back at night, no flooding, nothing. You got these on, you’re good to go.”
Amazon Basics Incontinence & Postpartum Underwear
Best Value
The Amazon Basics Postpartum Underwear is available in sizes ranging from small through 2XL and in packages up to 72.
- Many size options
- Dri-Fit technology to stop leaks
- Wicking topsheet
You don’t have to spend the bulk of your little one’s college fund just to buy disposable postpartum underwear. The Amazon Basics Postpartum Underwear may come with a lower price tag – but it’s high on features that add value. The Dri-Fit technology keeps irritating wetness away from your most sensitive skin and the cotton-enhanced, latex-free topsheet adds to the moisture-wicking ability of this top postpartum product.
Sizing isn’t an issue with Amazon Basics’ postpartum briefs. These disposables come in sizes from small to XXL for a completely custom fit. This helps to provide maximum protection and can keep you comfortable during this transitional time. “Ok so I am a plus size curvy girl. Normal size is a 24 pants, but I have extra thick thighs. I purchased three other name brands in the largest size available and they were too tight and cut into my inner thigh/groin. After reading many of the reviews for these I decided to give them a try. Finally I found ones that actually fit!”
The fragrance-free undergarments may not have a scent, but they do have the ability to control odors. Made with a special odor control system, you won’t have to worry about this type of potentially embarrassing or annoying issue.
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Frida Mom Disposable High Waist C-Section Postpartum Underwear
Best High Waist Design
$15 $16 Save $1
The Frida Mom Disposable High Waist C-Section Postpartum Underwear is a latex-free, spandex and microfiber brief that provides support and stretches for comfort. These high-waist disposable undergarments are available in sizes petite and regular.
- High waist design
- Available in two sizes
- Can hand wash and reuse them
- Must use a pad for absorbency
If a boyshort style isn’t the best fit for you, the Frida Mom Disposable High Waist C-Section Postpartum Underwear is an option to explore. Like Frida’s boyshorts, these disposable briefs don’t come with an absorbent area. This means you will need to add your own pad. But the spandex and microfiber material paired with the design will keep a maxi or icepack safe and secure.
These high-waisted briefs are perfect for the postpartum period following a C-section. The elongated waist covers the abdomen and provides support and comfort to the surgical site, “I had a c-section and these were great post surgery! They are comfortable, stretchy, does not bother wound, and fits snug enough to secure pad in place. Would highly recommend.”
Always Discreet Postpartum Underwear
Best Overnight Leak Protection
$22 $25 Save $3
Always Discreet Postpartum Underwear offers 12 hours of protection against leaks, has a super-absorbent core, and uses odorlock technology to prevent scents from unexpected accidents.
- Plenty of stretch
- Price
- 12-hour protection
The Always Discreet Postpartum Underwear will keep you comfortable and dry after delivery. While you might already know Always for the brand’s pads, the disposable briefs have an equally high absorbency. This can come in handy if you have postpartum bladder issues. Instead of leaving the dampness on the top layer, the briefs pull the moisture in and turn it into a gel. This locks away the dampness and leaves you feeling dry.
Along with the absorbent turn-wetness-into-gel core, these disposables feature a soft, cotton-like four-way stretch design. This allows the briefs to fit without binding. And as an added bonus, you can choose from a variety of sizes. While they are bulkier than your regular underwear, this postpartum product won’t show through most types of clothing, “I used these for postpartum. They’re comfy and I don’t have to worry about sleeping in a way that doesn’t leak or stain my undies. They’re not visible under clothes and they are breathable.”
Always Discreet Boutique Postpartum Disposable Underwear
Best Style
The Always Discreet Postpartum Disposable Underwear has high absorbency and a stylish design. These disposables are available in a variety of sizes for different shapes.
- More stylish design than other similar products
- High absorbency
- Protects for up to 12 hours
Disposable postpartum underwear don’t have to look like your newborn’s diapers. The Always Discreet Boutique Postpartum Disposable Underwear has a sleek, almost stylish design that will make wearing these throw-away panties less of a chore.
Not only do these disposable underwear have a less diaper-like look, they are made from a soft fabric that will feel more comfortable against sensitive skin. This top pick also scores high marks for size availability – making the fit better and decreasing the risk of leaks.
Like other Always disposable briefs, these come with the brand’s RapidDry core. Instead of only wicking moisture away, the core changes liquid into a gel. This minimizes the possibility of leaks and can improve your comfort level. And, if you’re curious whether they really stand up to IRL leaks, “This is my favorite adult diaper I have tried for postpartum use! It’s reasonable comfortable (I assume as good as you get with a diaper), absorbent, and didn’t leak.”
Depend Silhouette Postpartum Underwear
Best Overall
The Depend Silhouette Postpartum Underwear is a brief that, according to the manufacturer, can absorb 25 times its weight. These disposables are available in a variety of sizes and three different colors.
- Color availability
- High absorbency
- Sleek design
With Skinguard to stop irritation, the Depend Silhouette Postpartum Underwear is a top choice for a reason. Well-known in the adult diaper world as a top seller, Depend is a brand that many mothers already trust – and this product won’t disappoint. The maximum absorbency core turns liquid into gel and can hold up to 25 times its weight. This reduces the risk of leaks and can make you feel more secure.
Unlike other bulkier adult disposables, this top pick has a slim design that you won’t notice through your clothes. Find the just-right fit, with sizes ranging from small to XL. If odors are an issue, these neutralize smells on contact.
When those skimpy mesh panties the hospital hands out don’t cut it, these briefs will give you everything you need and more, “I’m currently in the hospital after having my second baby and these are infinitely better than the mesh cotton panties the hospital provides. These disposable panties are thicker, softer and feel more substantial than the other brands. Because of the built-in absorbent pad, this also cuts out another step during self-care following labor.”
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How long might you need to use disposable underwear?
The postpartum period can last for six to eight weeks, according to Stanford Medicine. You may only choose to wear disposable postpartum underwear for the first few days after delivery – when you have the most bleeding and discomfort. By a week after giving birth it’s likely that you will have moved on to the second stage of lochia and may want to switch back to your regular underwear and a sanitary pad.
But if you need extra absorbency, have pregnancy-related bladder issues, or just prefer the support and comfort of these disposable designs, you may want to stick with the wear-and-toss underwear for the next several weeks.
Depend Silhouette Postpartum Underwear
Add To Your Shopping List Now
The Depend Silhouette Postpartum Underwear is a brief that, according to the manufacturer, can absorb 25 times its weight. These disposables are available in a variety of sizes and three different colors.
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