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Experiencing breastfeeding pain? These nipple creams will bring you the relief you need to persevere.

When you begin breastfeeding, it can be common for your nipples to become sore, cracked, or even blistered. While you and your newborn figure out the best latch and positioning for you, applying cream to your nipples can help with the discomfort you may experience during breastfeeding. We’ve put together a list of the best nipple creams to ease breastfeeding pain, so you can choose the right one for you.


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What to look for when buying nipple cream

There’s a lot to consider when shopping for nipple balm, and what’s best for each mom will be unique to her. Here are a few things to think about when choosing a nipple cream.

Ingredients

Ingredients are the most important thing to consider when it comes to nipple cream selection, since you’ll apply it to a sensitive area of your body, and your baby may ingest some of it! Medical-grade lanolin is the only ingredient the American Academy of Pediatrics (AAP) recommends for soothing nipple pain. However, the American Academy of Dermatology acknowledges that lanolin can cause allergic contact dermatitis, and it does so more often in children.


If you’d prefer to avoid lanolin, look for a nipple cream with natural and organic ingredients that are safe for your baby to ingest. Avoid balms with added fragrance or alcohol-based ingredients that will dry out your skin and potentially worsen cracking and pain.

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Consistency

Nipple creams are emollients that vary in density. A nipple butter or balm will be thicker, while some nipple creams have a thinner, lotion-like consistency. The best nipple cream consistency is completely based on your preference.

Container

Thicker emollients tend to come in a jar, while nipple creams with lighter textures are often packaged in tubes. You may find one type of container more convenient than the other. And if you choose a cream that comes in a jar, you’ll want to ensure your hands are clean when you use it.

These are the best nipple creams for sore nipples:

  • Earth Mama Organic Nipple Butter and its pack

    Earth Mama Organic Nipple Butter

    Editor’s Choice

    Formulated by herbalists, Earth Mama Organic Nipple Butter Breastfeeding Cream is USDA Certified Organic and non-GMO Project Verified, so you know its ingredients are safe for both you and your baby. This thicker balm is non-sticky and comes in a small jar with a twist-off top. When you no longer need Earth Mama Organic Nipple Butter for nipple pain, you can use it to moisturize your lips, cheeks, cuticles, and elbows, too!

    Item Form
    Cream, butter, balm

    Scent
    none

    Skin Type
    all

    Size
    2 fl. oz.

  • Motherlove Organic Breastfeeding Nipple Cream

    Motherlove Organic Breastfeeding Nipple Cream

    Premium Pick

    Award-winning Motherlove Organic Breastfeeding Nipple Cream is made with only clean, organic ingredients. Calendula flower and marshmallow root work with extra virgin olive oil, beeswax, and shea butter to soothe nursing nipples. It can also be used as a pump lubricant! As an added benefit, when you use Motherlove Organic Breastfeeding Nipple Cream, you’re supporting a Certified Women-Owned B Corp that strives to use sustainable practices.

    Item Form
    Balm

    Scent
    Unscented

    Skin Type
    Dry

    Size
    1 fl. oz.

  • Mommy’s Bliss Lanolin Nipple Balm with Coconut Oil

    Mommy’s Bliss Lanolin Nipple Balm with Coconut Oil

    Best Value

    Mommy’s Bliss Lanolin Nipple Balm with Coconut Oil protects cracked nipples by creating a protective barrier for the skin. Lanolin, coconut oil, and shea butter team up to moisturize dry or chapped skin so it can heal more quickly. Created for moms by moms, Mommy’s Bliss Lanolin Nipple Balm is designed to nourish your hardworking body so you can nourish your baby.

    Item Form
    Cream

    Scent
    Coconut

    Skin Type
    All

    Size
    2 oz.

  • Frida Mom Sore Nipple Set

    Frida Mom Sore Nipple Set

    Best Nipple Kit

    Breastfeeding hasn’t seen a dup as impressive as the Frida Mom Sore Nipple Set since moms and babies started it all. The Cracked Nipple Saline Spray and No-Mess Nipple Balm are designed to work together to soothe and hydrate sore nipples. The spray, a mixture of sterile salt and water, is a convenient replacement for soaking cracked nipples. Follow it up with the lanolin-free nipple balm, made of organic coconut and olive oil, for the ultimate in breastfeeding care.

    Item Form
    Cream, Spray

    Scent
    Unscented

    Skin Type
    All

    Size
    Cream 1.5 fl. oz., Spray 2 fl. oz.

  • Momcozy 100% Natural Nipple Cream and its package

    Momcozy 100% Natural Nipple Cream

    If it’s important to you to be able to pronounce every ingredient in your nipple balm, Momcozy 100% Natural Nipple Cream may just be the one for you. The six plant-based ingredients in this vegan nipple cream were selected for their ability to protect and heal dry, cracked skin. As a bonus, this nipple cream is multifunctional, so you can also use it as a breast pump lubricant, lip protector, and hand cream.

    Item Form
    Cream, Butter, Balm

    Scent
    Unscented

    Skin Type
    Dry, Sensitive

    Size
    1.41 fl. oz.

  • Tiny Human Organic Nipple Cream Packaged

    Tiny Human Organic Nipple Cream

    Tiny Human Supply Co Nipple Crack Nipple Balm is made with just seven premium organic ingredients. It has a lightweight, buttery texture that spreads on easily and won’t stain your clothes. This unscented and tasteless nipple balm is safe for baby, so you don’t need to wash it off before nursing. Despite its gentle ingredients, Tiny Human Supple Co’s Nipple Balm is powerful and soothes on contact, so hardworking mamas can get relief right when they need it.

    Item Form
    Cream

    Scent
    Unscented

    Skin Type
    All

    Size
    1.8 oz.

  • A package of Honest Company Honest Mama Calm Your Nip Balm

    The Honest Company Honest Mama Calm Your Nip Balm

    $14 $15 Save $1

    The Honest Company Calm Your Nip Balm was created to make breastfeeding more comfortable. This dermatologist-tested nipple cream is hypoallergenic, organic, and unscented. Its thinner texture is easy to apply, and mamas love that it isn’t sticky. Since the ingredients in Calm Your Nip Balm are safe for baby, you can nurture your nipples without worrying about wiping off the balm before nursing.

    Item Form
    Balm

    Scent
    Unscented

    Skin Type
    Sensitive

    Size
    1.75 fl. oz.

  • Lansinoh Lanolin Nipple Cream and a package

    Lansinoh Lanolin Nipple Cream

    $10 $11 Save $1

    Lansinoh Lanolin Nipple Cream is a single-ingredient nursing support product. The lanolin in this nipple balm is ethically sourced and purified through Lansinoh’s unique process. Clinically tested for irritation, Lansinoh Lanolin Nipple Cream doesn’t need to be removed before breastfeeding. And while you’re soothing your sore nipples, you can feel great about Lansinoh’s pledge to be climate neutral by 2030 and commitment to the UN Women’s Empowerment Principles.

    Item Form
    Cream, ointment

    Scent
    No scent

    Skin Type
    Dry, sensitive

    Size
    1.41 oz.

  • Era Organics Mommy Balm Soothing Nipple Butter Breastfeeding Cream

    Era Organics Mommy Balm Soothing Nipple Butter Breastfeeding Cream

    You’ll find only natural ingredients in Era Organics Mommy Balm Soothing Nipple Butter Breastfeeding Cream. This nipple cream’s nutrient-rich formula is designed to form a protective layer, lock in moisture, and soothe and moisturize dry, irritated skin. Nursing can be painful, but Era Organics Mommy Balm is here to make your skin and your breastfeeding journey happy.

    Item Form
    Cream

    Scent
    Unscented

    Skin Type
    All Skin Types, Sensitive Skin

    Size
    2 oz.

  • Bamboobies Organic Nipple Balm

    Bamboobies Organic Nipple Balm

    Bamboobies Organic Nipple Balm is here to make your breastfeeding journey a comfortable one. Its USDA-Certified Organic formula soothes, protects, and moisturizes your nipples so they remain soft and supple, even during those first weeks of nursing. This nipple cream’s ingredients are nontoxic and safe for your baby to ingest. The company notes that the coconut oil in their nipple balm can stain fabric, and they recommend wearing nursing pads to protect your clothing.

    Item Form
    Cream

    Scent
    Unscented

    Skin Type
    All

    Size
    1 oz.

  • Medela Purelan Lanolin Nipple Cream

    Medela Purelan Lanolin Nipple Cream

    $8 $11 Save $3

    Medela Purelan Lanolin Nipple Cream is the ultimate multipurpose moisturizing cream. You can, of course, use it to soothe sore, cracked nipples from breastfeeding. But it’s also safe to apply it to other areas of your skin and your baby’s skin, protecting and moisturizing it during cold, dry weather. The ultra-pure medical-grade lanolin in Medela Purelan Nipple Cream is hypoallergenic and derived from ethically sourced wool.

    Item Form
    Cream

    Scent
    Unscented

    Skin Type
    All, Sensitiv

    Size
    1.3 fl. oz.

  • Two packs of Bella B Nurturing Nipple Butter

    Bella B Nurturing Nipple Butter

    If you’re looking for a plant-based nipple cream, Bella B Organic Nurturing Nipple Butter is a wonderful option. Not only does it soothe sore nipples, it also prevents them! Apply this nipple balm either before or after breastfeeding and feel it work its magic. Its ingredients are natural and organic, so you can rest easy knowing Bella B Organic Nurturing Nipple Butter is safe for both you and your baby.

    Item Form
    Cream, butter, balm

    Scent
    Fragrance-free

    Skin Type
    Normal

    Size
    2 oz.

When you should seek help from a doctor or lactation consultant

While some nipple pain is expected when you first start breastfeeding, there’s a point when it’s time to seek help. The AAP recommends that if you have sore or cracked nipples, check your baby’s latch to ensure that your baby’s lips and gums are on your areola when you’re nursing. You can also try changing their position during breastfeeding to see if that helps with soreness.

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After a feeding, pat your nipples dry. Then, spread nipple cream or breast milk on them to help them heal from any damage they’ve experienced from breastfeeding. If you’ve tried all of these steps and haven’t seen any improvement, it’s time to contact a doctor or lactation consultant for help.


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