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Congrats on your baby! Now that you have safely delivered your bundle of joy, there is some housekeeping you need to do – with your own body. Your body will go through physical changes postpartum. Postpartum underwear helps with this. They are absorbent and suitable for wear immediately after and days following childbirth.
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Why do you need postpartum underwear?
After childbirth, the body sheds the uterine lining, which can last anywhere from one to six weeks. Postpartum underwear helps to keep the maternity pads in place and absorbs any leaks that may occur. They are usually stretchy and comfortable, perfect for the new mother recovering from childbirth. They can be both disposable and reusable.
What to look for in postpartum underwear?
Becoming a mom brings with it a ton of decisions to make. Choosing postpartum underwear is one of them. Here are some things to consider when choosing postpartum underwear.
Absorbency:
You will have heavy postpartum bleeding after delivery, and the maternity pad alone will not be enough. Consider using postpartum underwear that will absorb any leaks and prevent messes on your bed linen.
Flexibility and Stretchiness:
Your body has changed and will continue to change during this period. Choose postpartum underwear that will stretch and change to accommodate your new body.
Softness:
You are going to want something soft and gentle on your skin – especially if you have a cesarean section. Choose a material that is soft to touch, and will not cause irritation and chafing.
Breathability:
Whether you had a cesarean section, or had any other issues during delivery, you’re going to want to consider wearing underwear that allows the vaginal area to get air and breathe. This is especially important if you have cuts and stitches that are healing, and you want to avoid infections.
Support:
You may not be looking for the best shapewear, but you do need some kind of support as you heal. Consider choosing postpartum underwear that hugs you nicely enough.
Cost:
Money is always an issue when there’s a new baby. The cost of your postpartum underwear may be a factor if you’re deciding to buy disposable or reusable.
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Here are the best postpartum underwear:
Kindred Bravely Soothing Fourth Trimester Panty
Best overall
Multi-purpose postpartum underwear that has pockets to hold gel packs.
- Special Features
-
pocket for targeted heat or cool therapy
- Size
- varies
- Item Use
-
postpartum underwear that accomodates heated and cooling therapy
- Key Features
- easy, pull-on style, pockets for gel packs, non-rolling high waist
- multi-use
- non-rolling waist
- pockets for gel packs
The Kindred Bravely Soothing Fourth Trimester Panty gets the best overall postpartum underwear title. This multipurpose postpartum underwear checks all the boxes. It is comfortable and stretches, with a high waist that doesn’t fold over. This gives you to back support that you need, and goes over the tummy to prevent any rubbing against incisions and stitches. It has pockets for gel packs, which are included with purchase. These gel packs can be heated or cooled, and inserted into the pockets for relief from cramping and/or back pain.
Moms describe these postpartum undies as an “excellent postpartum C-section product”, and “close to perfection.” They love the pockets for a heated gel pack. This soothes a C-section incision. And the high waist gives a slight compression that provides much needed support. Make sure to buy your right size because they can fit a bit tight.
Depend Fresh Protection Adult Incontinence Underwear for Women
Best plus size
$22 $24 Save $2
A maximum absorbency plus size postpartum underwear that fits smoothly.
- Special Features
-
super absorbent core, odor control
- Size
- plus size
- Item Use
-
Protects against bladder leaks
- Key Features
- super absorbent core which absorbs 25x its weight,neutralizes odors,SureFit waistband
- maximum absorbency
- odor control
- great fit
- disposable
The Depend Fresh Protection Adult Incontinence Underwear for Women gets our vote for best plus size postpartum underwear. Yes, it’s an incontinence product, but it fills one major need – maximum absorbency. This XX-large underwear protects against leaks like a champion, with a super absorbent core that adsorbs 25 times its weight, urning liquid into gel. It also neutralizes odor. The high performance waistband and smooth fabric give it a great fit.
Moms say it’s a great product for postpartum, and “doesn’t feel like you are wearing padded underwear.” They described them as soft and comfortable, with a great fit. Just be mindful that they may tear easily.
HANSILK Seamless Mesh Postpartum Underwear
Washable and disposable mesh postpartum underwear.
- Special Features
-
Leak Proof, latex-free, stretchable, lightweight, and breathable.
- Size
- varies
- Item Use
-
postpartum underwear panties
- Key Features
- resuable and washable
- disposable
- washable
- leakproof
- can get stringy after a while
The Hansilk Seamless Mesh Postpartum Underwear is rated the best mesh postpartum underwear. It is washable and disposable. The material is stretchable, lightweight and breathable. It is great for c-sections with the high waist that goes over the tummy, not irritating the incision site. It also holds maternity pads in place and is leakproof.
Moms say they are a “must have.” They are comfortable and more durable than hospital mesh underwear. They are shorter than hospital issue, so they won’t hold very big maternity pads.
Nyssa FourthWear Postpartum Recovery Underwear
Best with ice pack
Dual-layer postpartum underwear with a unique 360 degree design
- Special Features
-
unique 360° pocket design
- Size
- varies
- Item Use
-
postpartum underwear
- Key Features
- 4-way stretch compression fabric,Seamless, dual-layer design
- comfortable
- 4-way stretch compression fabric
- FSA/HSA Eligible.
- does not come with cooling packs
The Nyssa FourthWear Postpartum Recovery underwear is best for use with an ice pack. It has a unique 360 degree pocket designed to hold ice or heat therapy in place. The 4-way stretch compression fabric with an ultra-high waist gives both comfort and support. It is FSA/HSA eligible.
Moms say they are amazing, and are silky and comfortable. They love that the pockets can hold heat packs but are disappointed that the packs are sold separately.
cauniss Womens High Waist Cotton Panties C Section Recovery Postpartum
Best Postpartum C-Section Underwear
Cotton stretchable postpartum underwear that is breathable and comfortable
- Special Features
-
95% high quality combed cotton, will not roll down or crawl up in the back,
- Size
- varies
- Item Use
-
used for bleeding after childbirth
- Key Features
- Machine Wash or Hand Wash,comfortable and breathable
- cotton material
- doesn’t roll or fold
- comfortable
- not a lot of front support
The cauniss Women’s High Waist Cotton postpartum panties are rated best for c-section recovery. Made of high quality cotton and spandex, this postpartum underwear is comfortable and stretches over the tummy. It doesn’t roll down and has compression for some support.
Moms say they’re comfortable and great for postpartum. They don’t rub against the incision site. The fabric is durable and soft. They do not provide a lot of support in the front though.
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UpSpring C-Panty C-Section Recovery Underwear
Best compression
$20 $40 Save $20
Postpartum underwear specifically designed for incision support and recovery
- Special Features
-
Built-in silicone panel,
- Size
- varies
- Item Use
-
compression postpartum underwear that pushes fluids away from the incision area, and provides targeted support of the incision after a c-section delivery
- Key Features
- Comfortable, upward compression pushes fluids away from the incision area
- comfortable
- compression support
- incision support
- easy to pull on
- can fit tight around the legs
The UpSring C-panty C-section Recovery underwear is rated the best compression postpartum underwear. This underwear will help at all stages of recovery after childbirth. It has a built-in silicone panel that provides targeted support of the incision and may help the appearance of scars. They are machine washable.
Moms say they are worth it and super comfy. They provide lots of compression and support. It does not roll down. Buy a size up if you’re between sizes because the legs may fit tightly.
Frida Mom Disposable Boyshort Cut Postpartum Underwear
Best disposable
$14 $16 Save $2
The Frida Mom Disposable Boyshort Cut Postpartum Underwear is a latex-free option that comes in an eight-count pack. Made from mesh-free microfiber spandex and cotton, these boyshorts are available in sizes petite and regular.
- Size
- Petite and Regular
- Key Features
- Microfiber spandex mesh
- disposable
- 100% cotton
- stretchy and comfortable
The Frida Mom Disposable Boyshort Cut Postpartum underwear gets the best disposable rating. It is 100% cotton and stretchy. It keeps the maternity pads securely in place and still maintains comfort. They are high-waisted and provide support.
Moms say it’s a must-have after pregnancy, a postpartum necessity. They also think this postpartum underwear is comfortable and durable. They’re snug enough to provide support and keep your maternity pads in place. Buy more than you think you’ll need!
Bambody Absorbent Panty
Best Postpartum Period Underwear
Eco-friendly postpartum underwear with great absorbency
- Special Features
-
extremely absorbent, reusable, eco-friendly
- Size
- varies
- Item Use
-
ideal for period, maternity, postpartum, bladder leakage, or sweat protection
- Key Features
- 95% Bamboo Rayon, absorbs the equivalent of 4 tampons
- comfortable
- absorbent
- eco-friendly
- true to size
The Bambody Absorbent Panty is rated as the best postpartum period underwear. It is reusable, with the absorption of four tampons. This reusable underwear is silky soft and breathable, giving you the protection you need without feeling bulky. It is eco-friendly and can be worn anytime, day and overnight, during all your activities.
Moms say they are comfortable and true to size. The absorbency is excellent. Be sure to order your correct size. The legs may fit a bit tightly, but this helps protect against leaks.
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How long might you need to use postpartum underwear?
The length of time a new mom may need to wear postpartum underwear varies by individual. The postpartum bleeding can last anywhere from one to six weeks, according to NCT, the national charity for pregnancy, birth, and early parenting. The intensity of the bleeding will change over time, and so will your absorbency needs.
Consider all of this when deciding the type and amount of postpartum underwear that you buy.
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