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Recognizing caregiver stress is a crucial first step toward addressing and alleviating it, often with the assistance of other family members, a physician or a mental health professional. The Alzheimer’s Association identifies various symptoms of caregiver stress that can gradually accumulate and potentially overwhelm even the most loving, caring, well-meaning, and proficient family caregivers. While these are framed in terms of Alzheimer’s or dementia, they are in no way limited to those specific ailments:
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