Ja’Nae is part of a family of four from Northern California, rooted in the Bay Area. They love the outdoors – snowboarding, stargazing, camping, farmers markets. Ja’Nae enjoys photography on the side while working and juggling life. She is a Mom, a wife, a daughter, a sister, a grand daughter and a niece. Ja’Nae’s husband Justin, her son Darion and her daughter Alannah are all on this crazy ride of life with her. Ja’Nae wanted to tell her birth stories to add to the vast and wide library the Birth Hour holds and to put her little stamp of herstory out there, for her son and daughter. She also wants to share this story with others traveling down this path, creating comfort and community. Connect with her @jlee_carns on Instagram.
Resources
Needed
Today’s episode is sponsored by Needed. Needed is the leading women’s health supplement brand recommended by nutritionally-trained practitioners. While most perinatal supplements include the bare minimum of the nutrients needed during pregnancy, Needed’s products are based on the latest clinical research and in-practice experience of nearly 4000 practitioners. Needed has all your needs covered, from your prenatal vitamin to pregnancy-specific Pre/ and Probiotics, to egg quality support, sleep, stress, immune and hydration support, as well as your protein needs for blood sugar balance and postpartum healing. Needed’s Complete Plan delivers unparalleled nourishment for every phase — whether you’re trying to conceive, pregnant, or postpartum! Instead of having to pair 6 different products together to meet your needs, I love that Needed has simplified things by bundling together four core products you need, in an easy and flexible monthly plan. Save 20% off your first order of Needed’s Complete Plan or any of their other perinatal nutrition products at thisisneeded.com with code BIRTHHOUR.
